 Gary Baverstock BSc (Hons), MBANT & A Nutritional Therapy Council Registered Practitioner I gained my degree in Nutritional Therapy from the University of Westminster, graduating with first class honours. I am also an accomplished chef, with over 20 years cooking experience and a comprehensive knowledge of food. This, coupled with my understanding of nutritional biochemistry can help you identify beneficial foods and understand their nutritional benefits. My passion and enthusiasm for food and knowledge of cookery can help you to plan simple nutritious meals and develop your cooking skills. This could help you achieve greater confidence in the kitchen and help you take control of your own health and wellbeing. I believe that achieving a realistic dietary balance, that is sustainable, is key in promoting and maintaining good health. I also value the importance of the mind-body connection and its role in achieving balance and supporting health. I will work with you to design a nutrition and lifestyle programme that is achievable, sustainable and enjoyable. I can suggest ways to help you make the necessary changes at a pace that suits you and that can be integrated into your daily life. Visit my website for further details. |
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